I’ve always loved cheese, but over the last few years, I’ve discovered a few specific varieties that offer a truly unique experience. I wanted to share my favorites with you. I would love to hear if you have tried any of these or if you have any recommendations of your own.

Emmi Kaltbach™ — Le Gruyère® AOP Premium Cave Aged

Cypress Grove — Midnight Moon Aged Gouda-Style Goat Milk Cheese

Sartori — Tennessee Whiskey BellaVitano®

Aplenty — Smoked Gouda

Mt. Vikos — Organic Feta Sheep & Goat’s Milk Cheese

Did You Know?

  • Aged cheeses like Gruyère and Gouda often contain very little lactose because the aging process breaks it down over time.
  • Many cheeses are naturally rich in calcium and protein, nutrients that help support bone strength and muscle health.
  • Fermented cheeses may contain beneficial bacteria that can contribute to gut health and digestion.
  • Sheep and goat milk cheeses, such as feta, can sometimes be easier to digest than cheeses made from cow’s milk.
  • Because aged and smoked cheeses have stronger flavors, a small amount can go a long way.
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